Getting an ADD Diagnosis As an Adult
It can be difficult to receive an adhd diagnosis in adulthood. NHS services aren't funded and referrals to tests can take an extended time.
After being referred, a psychiatrist will want to confirm symptoms are present since the time of childhood (old school reports may aid) and will inquire about co-morbidities, such as depression and anxiety. A private route could be a quicker and more empathetic service.
How do you receive a medical diagnosis?
If you're struggling to keep up with your tasks at work or at home, are losing your keys often or have difficulty communicating with family members, it could be a good idea to talk to your GP about possible ADHD. Although many people with ADHD do not have a diagnosis, it is the most frequent mental health problem in the UK. The good news is that obtaining an accurate diagnosis and beginning treatment can help you get your life back in order.
If your doctor thinks you may have ADHD and they suggest you to a mental health service. This could be a community mental health or a neurodevelopmental specialist. There may be a lengthy wait for an assessment but you can speed up the process by implementing certain actions.
Before you undergo your ADHD assessment is completed, you will be asked to complete questionnaires that assess the frequency you experience certain symptoms and how stressful they are. The psychiatrist conducting your assessment will also want know if you've experienced these symptoms since childhood, so they might ask for old school reports or other evidence from family members.
The doctor will also want to be certain that your symptoms cause significant impairment in at least two areas of your life. This could include losing your job because of ineffective time management, having a lot of stress and conflict in your relationship, or falling into financial difficulties because of impulsive purchases.
Before you are assessed an examination for medical conditions will be performed to rule out any medical conditions which could be causing symptoms, such as thyroid disorders or seizure disorder. They will also see if you have any other physical limitations, such as a hearing loss or learning disabilities.
If you decide to have an individual assessment, it's a good idea that you ask your GP to see if they are willing to sign an "Shared Care Agreement" with the clinic you prefer. This means the clinic will submit documents to your GP so that you can return to your NHS provider to receive treatment. This will include medication and CBT.
Medication
A diagnosis of ADHD can be a life-changing event for those who have lived with the disorder throughout their lives. It can explain a lot of reasons the reasons why they've struggled, and also give them hope for the future. However, a diagnosis could cause a lot of feelings that are difficult to manage.
A private ADHD evaluation by a specialist psychiatrist can help you obtain an assessment and receive the appropriate treatment for your symptoms. They will use various methods to evaluate your symptoms, including checklists of symptoms and scales for assessing your behaviour. You will be asked to describe your symptoms and how they impact your daily life. They might also ask for information from relatives or friends.
They will then use the evidence to make a diagnosis decision. They will examine how your ADHD symptoms are affecting your life and whether they are causing significant impairment. They will also check if you have any other mental health issues that could cause similar symptoms. If they conclude that you suffer from ADHD they will usually prescribe medication. They will also discuss with you whether or not you'd like to think about alternatives, like CBT or other non-pharmacological interventions.
The medication can be very beneficial for people with ADHD. However it's not an answer to the problem. Managing the side effects of ADHD medications can be challenging, and it's important to follow the advice of your doctor.
In England this year, more adults were prescribed medicines for ADHD than children. This is an increase over previous years, and has become more prominent since the Covid-19 pandemic. This rise in prescriptions is due to the availability of drugs previously reserved for children. The most commonly prescribed drugs are methylphenidate and Lisdexamfetamine.
If you want to seek a private ADHD assessment, we suggest that you consult your GP first to see what the NHS can offer you. You should be able obtain an ADHD assessment that is recommended by your physician, but there could be a long waiting list. You can print out an official letter from ADHD UK and take it to your appointment in the event that this is the case. The letter states that only a specialist doctor can diagnose ADHD and they are not able to refuse to do so.
CBT
An ADHD diagnosis can be a major life-changing event for adults. Many people report that it helps them understand their differences and gives an explanation for the difficulties they have faced throughout their lives. It can be a difficult condition to manage. People who suffer from ADHD often face difficulties in their relationships, at work, and in their studies. They may be frustrated and are often misunderstood. It's helpful to talk to others who suffer from ADHD and to remember that you're certainly not isolated.
The best way to be diagnosed with ADHD is to see an expert psychologist or psychiatrist. In the UK they are the only healthcare professionals competent to diagnose adult ADHD. It is possible that you will have trouble getting an assessment. Sometimes doctors, psychologists and nurses aren't aware of the disorder, and they may react with anti-ADHD prejudice. You might need to try several times before finding a doctor with the right knowledge and experience in diagnosing ADHD in adults.
During your visit the psychiatrist will determine whether your symptoms are causing significant impairment. They will inquire about your symptoms, how they have affected your life, and whether you have a family history of ADHD. They will also want to rule out other conditions, such as anxiety, depression, or thyroid issues, which may have similar symptoms to ADHD. They will likely utilize ratings scales and questionnaires to determine ADHD symptoms. However they won't use them solely to diagnose.

Following the clinical evaluation Your psychiatrist will talk with you and determine the treatment plan. They may recommend medication, but they might also recommend cognitive behavioural therapy (CBT) or other psychotherapy. Cognitive behavioral therapy is extremely effective in treating ADHD symptoms. It is typically delivered in person, but it can also be provided online or over the phone.
CBT can help you modify your behaviour and thought processes to lessen the negative effects of your ADHD symptoms. It can also help you how to manage distressing feelings like shame or embarrassment. CBT can teach you techniques that can help you manage your symptoms. For instance time management, self care.
Support
If you are struggling with undiagnosed ADHD, there is help available. There are many options for treatment, including medication and talking therapies. There are services that can assist you at work, at school or at home. If you are unable work because of your ADHD, the Access to Work scheme can offer financial and practical assistance. The scheme is specifically designed specifically for adults with ADHD working in paid positions and may cover things such as job coaching and training. There are also charities which can help you get back to work or locate an opportunity to work. The ADD UK website has a list of organisations. Pharmacy Direct can help you with the cost of your medication.
If your GP does not have the time or knowledge to provide you with an ADHD assessment, you may ask for the referral to a specialist doctor. This may require an in-depth examination, physical exam, and interviews with people who know you. The GP will need to have detailed information from you about your symptoms, how long they have been present and the impact they have on you. They must be sure that your issues aren't caused by another condition such as an anxiety disorder.
Healthcare professionals and doctors are required to be aware of the differences between children's and adults' ADHD symptoms, and how those symptoms can change over the years. It is a good idea to prepare for the test by recording examples of your symptoms and how they've affected you, particularly in your early years. Also, undiagnosed adhd in adults can write down any issues you experience in your personal life. For instance, if are having trouble organizing your home or interacting with other people it might be helpful to bring details of these.
You can try to get an NHS diagnosis for ADHD but it is usually a lengthy process. NHS GPs and specialists are not knowledgeable about the condition and they are often not well-equipped. Private psychiatrists are the best choice. They are likely to be more familiar with ADHD in adults and will also check you for other mental health issues like depression. They may also send recommendations to your school or work should you require. Prices vary, but in London they usually are between PS500 and PS1,200.